2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
Long Jump
2020 - CC
2.x Mile Run (CC Short Course)
2020 - Outdoor
3200 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
2.1 Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 12-11.5 |
200 Meter Dash | 32.31 |
400 Meter Dash | 1:09.86 |
800 Meter Run | 2:26.31 |
1600 Meter Run | 4:57.77 |
2000 Meter Steeplechase | 7:13.00 |
3200 Meter Run | 10:32.28 |
2 Mile Run | 11:58.17 |
5000 Meter Run | 17:04.77 |
Indoor | |
300 Meter Dash | 49.41 |
600 Meter Run | 1:47.69 |
1000 Meter Run | 3:07.17 |
1500 Meter Run | 4:40.85 |
1600 Meter Run | 4:57.20 |
One Mile Run | 4:59.22 |
3000 Meter Run | 9:55.63 |
3200 Meter Run | 10:17.76 |
2 Mile Run | 10:21.36 |
5000 Meter Run | 16:59.44 |
CC | |
2.1 Mile Run | 18:09.00 |
2.x Mile Run (CC Short Course) | 19:38.00 |
Three Mile Run | 20:50.70 |
5000 Meter Run | 18:02.00 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:49.20 |
3000 Meter Run | 9:41.76 |
5000 Meter Run | 16:37.62 |
Outdoor | |
1500 Meter Run | 4:36.96 |
3000 Meter Steeplechase | 10:47.86 |
5000 Meter Run | 16:43.68 |
CC | |
4000 Meter Run | 14:18.70 |
5000 Meter Run | 18:12.30 |
6,000 Meter Run | 20:50.08 |