2025 - CC
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
Long Jump
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
Long Jump
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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Latest News All News
College Progression Tracker
High School
| Indoor | |
| Long Jump | 14-3 |
| 1000 Meter Run | 2:54.09 |
| 1500 Meter Run | 4:00.44 |
| 1600 Meter Run | 4:15.46 |
| One Mile Run | 4:16.96 |
| 3000 Meter Run | 8:32.99 |
| 3200 Meter Run | 9:26.22 |
| 2 Mile Run | 9:11.48 |
| Outdoor | |
| 1500 Meter Run | 3:55.48 |
| 1600 Meter Run | 4:20.04 |
| One Mile Run | 4:11.96 |
| 3000 Meter Run | 8:23.09 |
| 3200 Meter Run | 9:00.82 |
| 5000 Meter Run | 15:48.80 |
| CC | |
| 2.x Mile Run (CC Short Course) | 19:44.26 |
| 5000 Meter Run | 15:42.40 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:27.11 |
| One Mile Run | 4:03.87 |
| 3000 Meter Run | 8:05.01 |
| 5000 Meter Run | 14:11.01 |
| Outdoor | |
| 800 Meter Run | 1:54.11 |
| 1500 Meter Run | 3:46.83 |
| One Mile Run | 4:04.96 |
| 3000 Meter Run | 8:37.71 |
| 5000 Meter Run | 14:08.11 |
| CC | |
| 8000 Meter Run | 24:05.00 |
| Five Mile Run | 25:23.30 |
| 10,000 Meter Run | 30:09.30 |
Open
| Outdoor | |
| One Mile Run | 4:28.04 |
