2025 - Indoor
100 Meter Dash
2024 - Outdoor
3000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - CC
2.1 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:14.00 |
3000 Meter Run | 8:20.31 |
5000 Meter Run | 14:51.02 |
8000 Meter Run | 25:43.00 |
Outdoor | |
One Mile Run | 4:15.52 |
3000 Meter Run | 8:31.97 |
3000 Meter Steeplechase | 9:17.46 |
5000 Meter Run | 14:49.95 |
10,000 Meter Run | 30:33.85 |
CC | |
8000 Meter Run | 24:20.40 |
High School
Outdoor | |
800 Meter Run | 1:58.91 |
1600 Meter Run | 4:07.13 |
One Mile Run | 4:14.76 |
3000 Meter Run | 8:25.86 |
3200 Meter Run | 9:12.87 |
2 Mile Run | 9:14.22 |
5000 Meter Run | 15:04.62 |
Indoor | |
1000 Meter Run | 2:46.33 |
1500 Meter Run | 3:48.69 |
1600 Meter Run | 4:13.32 |
One Mile Run | 4:09.80 |
3000 Meter Run | 8:18.38 |
3200 Meter Run | 9:03.60 |
2 Mile Run | 8:50.60 |
CC | |
2.1 Mile Run | 11:37.00 |
4000 Meter Run | 12:39.00 |
2.x Mile Run (CC Short Course) | 14:22.00 |
Three Mile Run | 16:04.00 |
5000 Meter Run | 15:14.63 |
Open
Outdoor | |
3000 Meter Run | 8:25.86 |