2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - CC
2500 Meter Run
4000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:01.13 |
1600 Meter Run | 4:26.46 |
3200 Meter Run | 9:42.53 |
Indoor | |
1000 Meter Run | 2:39.21 |
1500 Meter Run | 4:16.76 |
1600 Meter Run | 4:27.95 |
One Mile Run | 4:34.57 |
3000 Meter Run | 8:57.72 |
3200 Meter Run | 10:03.35 |
CC | |
2500 Meter Run | 8:29.00 |
4000 Meter Run | 16:24.00 |
2.x Mile Run (CC Short Course) | 16:19.28 |
Three Mile Run | 16:40.00 |
5000 Meter Run | 16:29.89 |
College
Indoor | |
800 Meter Run | 2:04.15 |
1000 Meter Run | 2:38.24 |
One Mile Run | 4:28.28 |
3000 Meter Run | 9:13.78 |
Outdoor | |
1500 Meter Run | 4:00.54 |
5000 Meter Run | 15:05.59 |
10,000 Meter Run | 32:13.41 |
CC | |
8000 Meter Run | 25:10.50 |