2022 - Outdoor
1500 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2016 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2015 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2 Mile Run
2014 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2014 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2013 - CC
One Mile Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 52.06 |
800 Meter Run | 1:54.08 |
1500 Meter Run | 3:52.91 |
1600 Meter Run | 4:18.20 |
One Mile Run | 4:14.66 |
3000 Meter Run | 8:27.22 |
3200 Meter Run | 8:59.35 |
2 Mile Run | 9:01.81 |
5000 Meter Run | 15:37.14 |
Indoor | |
800 Meter Run | 2:00.14 |
1500 Meter Run | 3:59.36 |
1600 Meter Run | 4:27.20 |
One Mile Run | 4:14.70 |
3000 Meter Run | 8:30.62 |
2 Mile Run | 9:13.68 |
CC | |
One Mile Run | 5:05.40 |
3000 Meter Run | 9:09.00 |
3200 Meter Run | 9:03.20 |
4000 Meter Run | 13:09.60 |
5000 Meter Run | 15:16.00 |
College
Indoor | |
1000 Meter Run | 2:28.37 |
One Mile Run | 4:01.09 |
3000 Meter Run | 8:21.15 |
Outdoor | |
1500 Meter Run | 3:44.58 |
3000 Meter Steeplechase | 9:24.28 |
CC | |
6,000 Meter Run | 19:39.00 |
8000 Meter Run | 24:25.70 |
Five Mile Run | 25:11.40 |
10,000 Meter Run | 29:59.60 |
Open
Outdoor | |
1500 Meter Run | 3:48.14 |