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2022 - Outdoor

800 Meter Run

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Assassins Creed
Apr 12, 2022

1600 Meter Run

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World of Warcraft
May 24, 2022
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The Legend of Zelda: Breath of the Wild
May 14, 2022
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Counter Strike Global Offensive
May 07, 2022
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The Legend of Zelda: Breath of the Wild
Apr 12, 2022
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Assassins Creed
Apr 09, 2022

3200 Meter Run

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World of Warcraft
Jun 06, 2022
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World of Warcraft
May 24, 2022
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Assassins Creed
May 07, 2022
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World of Warcraft
Apr 12, 2022

Two Mile Run

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Super Mario Brothers
May 20, 2022

5000 Meter Run

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Grand Theft Auto 5
Apr 22, 2022
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The Legend of Zelda: Breath of the Wild
Jan 22, 2022

2022 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Dec 28-29, 2021
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Super Mario Brothers
Dec 23, 2021

1600 Meter Run

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Grand Theft Auto 5
Feb 06, 2022
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Grand Theft Auto 5
Dec 29, 2021
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The Elder Scrolls: Skyrim
Dec 23, 2021

One Mile Run

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Super Mario Brothers
Dec 18, 2021

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 11-13, 2022
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GoldenEye for N64
Feb 19, 2022
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Counter Strike Global Offensive
Feb 10, 2022
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Assassins Creed
Feb 06, 2022
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Assassins Creed
Jan 08, 2022
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Super Mario Brothers
Dec 29, 2021

Two Mile Run

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The Legend of Zelda: Breath of the Wild
Mar 11-13, 2022
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World of Warcraft
Dec 28-29, 2021
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Counter Strike Global Offensive
Dec 18, 2021

2021 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 27, 2021
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The Elder Scrolls: Skyrim
Nov 13, 2021
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World of Warcraft
Nov 05, 2021
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Super Mario Brothers
Nov 01, 2021
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Assassins Creed
Oct 19, 2021
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GoldenEye for N64
Oct 12, 2021
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Counter Strike Global Offensive
Oct 05, 2021
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World of Warcraft
Oct 01, 2021
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GoldenEye for N64
Sep 25, 2021
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GoldenEye for N64
Sep 21, 2021

2021 - Outdoor

800 Meter Run

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Super Mario Brothers
May 04, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
May 04, 2021
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The Legend of Zelda: Breath of the Wild
Apr 20, 2021

3000 Meter Run

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The Elder Scrolls: Skyrim
Mar 27, 2021
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GoldenEye for N64
Oct 10, 2020

3200 Meter Run

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Assassins Creed
Jun 02, 2021
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The Legend of Zelda: Breath of the Wild
May 04, 2021
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Assassins Creed
Apr 20, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Jun 17-19, 2021
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The Elder Scrolls: Skyrim
Apr 30, 2021
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Assassins Creed
Nov 14, 2020

2020 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 05, 2020
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GoldenEye for N64
Nov 28, 2020
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Super Mario Brothers
Oct 23, 2020

2020 - Outdoor

1500 Meter Run

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The Elder Scrolls: Skyrim
Jul 27, 2020

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Jul 13, 2020

Two Mile Run

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Counter Strike Global Offensive
Jun 29-30, 2020

2020 - Indoor

1600 Meter Run

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World of Warcraft
Feb 01, 2020
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The Legend of Zelda: Breath of the Wild
Jan 11, 2020
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Super Mario Brothers
Dec 27, 2019

One Mile Run

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Grand Theft Auto 5
Dec 20, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 15, 2020
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The Legend of Zelda: Breath of the Wild
Feb 01, 2020
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World of Warcraft
Jan 24, 2020
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Grand Theft Auto 5
Jan 11, 2020
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Counter Strike Global Offensive
Dec 27, 2019

5000 Meter Run

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Counter Strike Global Offensive
Jan 17, 2020

2019 - CC

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Oct 05, 2019

Three Mile Run

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The Elder Scrolls: Skyrim
Sep 07, 2019

5000 Meter Run

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Super Mario Brothers
Nov 30, 2019
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World of Warcraft
Nov 01, 2019
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Counter Strike Global Offensive
Oct 26, 2019
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The Elder Scrolls: Skyrim
Oct 16, 2019
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World of Warcraft
Oct 12, 2019
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Grand Theft Auto 5
Sep 21, 2019

2019 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 18, 2019
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Grand Theft Auto 5
May 11, 2019
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Grand Theft Auto 5
Apr 27, 2019

3200 Meter Run

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Grand Theft Auto 5
May 29-31, 2019
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Grand Theft Auto 5
May 18, 2019
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World of Warcraft
May 11, 2019
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Assassins Creed
Apr 27, 2019

2018 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 22, 2018
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Assassins Creed
Sep 08, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 26, 2018
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Counter Strike Global Offensive
Oct 19, 2018
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The Elder Scrolls: Skyrim
Oct 06, 2018
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Counter Strike Global Offensive
Sep 28, 2018

Latest Videos All Videos

Latest News All News

2022 Indoor Rankings
CT National
1600m 4:35.15 999th 999th
1000m 2:47.14 999th 999th
3200m 9:42.98 999th 999th
Mile 4:38.79 999th 999th
2Mile 9:45.67 999th 999th
2022 Outdoor Rankings
CT National
1600m 4:28.36 999th 999th
3200m 9:41.86 999th 999th
2Mile 9:42.36 999th 999th
5000m 15:21.35 999th 999th
2021 Outdoor Rankings
CT National
3000m 9:07.22 999th 999th
3200m 9:50.58 999th 999th
5000m 15:52.99 999th 999th
1600m 4:42.10 999th 999th
800m 2:13.80 999th 999th
2021 CC Rankings
CT National
5000m 15:51.50 999th 999th
2020 Indoor Rankings
CT National
5000m 16:33.09 999th 999th
3200m 9:56.59 999th 999th
1600m 4:43.09 999th 999th
Mile 4:49.16 999th 999th
2020 Outdoor Rankings
CT National
2Mile 10:03.34 999th 999th
1500m 4:21.23 999th 999th
3200m 10:09.25 999th 999th
2020 CC Rankings
CT National
5000m 15:58.90 999th 999th
2019 Outdoor Rankings
CT National
1600m 4:52.25 999th 999th
3200m 10:24.91 999th 999th
2019 CC Rankings
CT National
5000m 16:43.00 999th 999th
3Mile 16:46.00 999th 999th

See where Justin Cascio ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:13.80
1500 Meter Run 4:21.23
1600 Meter Run 4:28.36
3000 Meter Run 9:07.22
3200 Meter Run 9:41.86
Two Mile Run 9:42.36
5000 Meter Run 15:21.35
Indoor
1000 Meter Run 2:47.14
1600 Meter Run 4:35.15
One Mile Run 4:38.79
3200 Meter Run 9:42.98
Two Mile Run 9:45.67
5000 Meter Run 16:33.09
CC
2.x Mile Run (CC Short Course) 15:53.40
Three Mile Run 16:46.00
5000 Meter Run 15:51.50