2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
8000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
3000 Meter Run
3200 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2015 - Cc
2.1 Mile Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:01.05 |
| 1000 Meter Run | 2:32.49 |
| One Mile Run | 4:09.58 |
| 3000 Meter Run | 8:12.38 |
| 5000 Meter Run | 14:47.65 |
| outdoor | |
| 1500 Meter Run | 3:56.09 |
| 3000 Meter Run | 8:28.41 |
| 5000 Meter Run | 14:35.01 |
| 10,000 Meter Run | 32:50.35 |
| 3000 Meter Steeplechase | 9:00.91 |
| cc | |
| 5000 Meter Run | 14:42.50 |
| 6,000 Meter Run | 19:25.10 |
| 8000 Meter Run | 24:57.80 |
| 10,000 Meter Run | 31:19.00 |
High School
| outdoor | |
| 400 Meter Dash | 55.62 |
| 800 Meter Run | 2:08.91 |
| 1600 Meter Run | 4:33.56 |
| One Mile Run | 4:43.23 |
| 3200 Meter Run | 9:57.56 |
| 5000 Meter Run | 16:20.31 |
| 3000 Meter Steeplechase | 9:55.74 |
| indoor | |
| 1000 Meter Run | 2:47.81 |
| 1600 Meter Run | 4:53.70 |
| One Mile Run | 4:43.54 |
| 3000 Meter Run | 9:12.00 |
| 3200 Meter Run | 9:58.87 |
| cc | |
| 2.1 Mile Run | 15:29.00 |
| 4000 Meter Run | 15:54.00 |
| Three Mile Run | 16:47.00 |
| 5000 Meter Run | 16:33.00 |
