2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
3000 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2015 - CC
2.1 Mile Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.05 |
One Mile Run | 4:14.57 |
3000 Meter Run | 8:32.00 |
5000 Meter Run | 14:58.22 |
Outdoor | |
1500 Meter Run | 3:59.70 |
3000 Meter Run | 8:28.41 |
3000 Meter Steeplechase | 9:13.56 |
5000 Meter Run | 14:59.49 |
CC | |
5000 Meter Run | 14:42.50 |
6,000 Meter Run | 19:25.10 |
8000 Meter Run | 24:57.80 |
10,000 Meter Run | 31:19.00 |
High School
Outdoor | |
400 Meter Dash | 55.62 |
800 Meter Run | 2:08.91 |
1600 Meter Run | 4:33.56 |
One Mile Run | 4:43.23 |
3000 Meter Steeplechase | 9:55.74 |
3200 Meter Run | 9:57.56 |
5000 Meter Run | 16:20.31 |
Indoor | |
1000 Meter Run | 2:47.81 |
1600 Meter Run | 4:53.70 |
One Mile Run | 4:43.54 |
3000 Meter Run | 9:12.00 |
3200 Meter Run | 9:58.87 |
CC | |
2.1 Mile Run | 15:29.00 |
4000 Meter Run | 15:54.00 |
Three Mile Run | 16:47.00 |
5000 Meter Run | 16:33.00 |