2021 - Indoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2013 - CC
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
Long Jump
2012 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2012 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
Shot Put
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College Progression Tracker
High School
Outdoor | |
Long Jump | 13-9.5 |
400 Meter Dash | 58.68 |
800 Meter Run | 2:03.98 |
1500 Meter Run | 4:21.74 |
1600 Meter Run | 4:25.05 |
3000 Meter Run | 9:26.55 |
3200 Meter Run | 9:40.02 |
5000 Meter Run | 19:13.66 |
Indoor | |
One Mile Run | 5:04.20 |
CC | |
2.x Mile Run (CC Short Course) | 15:29.44 |
Three Mile Run | 16:52.86 |
5000 Meter Run | 15:56.11 |
Middle School
Outdoor | |
Long Jump | 15-2 |
Shot Put | 24-4 |
100 Meter Dash | 14.22 |
200 Meter Dash | 28.65 |
400 Meter Dash | 1:04.62 |
800 Meter Run | 2:34.82 |
1500 Meter Run | 4:52.86 |
CC | |
3000 Meter Run | 12:22.40 |
2 Mile Run | 13:20.20 |
College
Outdoor | |
1500 Meter Run | 4:10.02 |
5000 Meter Run | 15:25.95 |
Indoor | |
One Mile Run | 4:29.25 |
3000 Meter Run | 8:42.92 |
5000 Meter Run | 15:38.26 |
CC | |
5000 Meter Run | 17:27.10 |
8000 Meter Run | 26:27.40 |