2021 - Indoor
3000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2014 - Indoor
One Mile Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
Long Jump
2012 - Cc
3000 Meter Run
2 Mile Run
5000 Meter Run
2012 - Outdoor
100 Meter Dash
200 Meter Dash
800 Meter Run
Shot Put
Latest Videos All Videos
Latest News All News
Latest Photos All Photos
College Progression Tracker
Middle School
| outdoor | |
| 100 Meter Dash | 14.22 |
| 200 Meter Dash | 28.65 |
| 400 Meter Dash | 1:04.62 |
| 800 Meter Run | 2:34.82 |
| 1500 Meter Run | 4:52.86 |
| Long Jump | 15-2.00 |
| Shot Put | 24-4.00 |
| cc | |
| 3000 Meter Run | 12:22.40 |
| 2 Mile Run | 13:20.20 |
High School
| outdoor | |
| 400 Meter Dash | 58.68 |
| 800 Meter Run | 2:03.98 |
| 1500 Meter Run | 4:21.74 |
| 1600 Meter Run | 4:25.05 |
| 3000 Meter Run | 9:26.55 |
| 3200 Meter Run | 9:40.02 |
| 5000 Meter Run | 19:13.66 |
| Long Jump | 13-9.50 |
| indoor | |
| One Mile Run | 5:04.20 |
| cc | |
| 2.x Mile Run (CC Short Course) | 15:29.44 |
| Three Mile Run | 16:52.86 |
| 5000 Meter Run | 15:56.11 |
college
| outdoor | |
| 1500 Meter Run | 4:10.02 |
| 5000 Meter Run | 15:25.95 |
| indoor | |
| One Mile Run | 4:29.25 |
| 3000 Meter Run | 8:42.92 |
| 5000 Meter Run | 15:38.26 |
| cc | |
| 5000 Meter Run | 17:27.10 |
| 8000 Meter Run | 26:27.40 |
