2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
One Mile Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
4.x Mile Run
8000 Meter Run
Five Mile Run
2016 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2014 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2013 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:38.54 |
5000 Meter Run | 15:38.30 |
6,000 Meter Run | 19:26.40 |
8000 Meter Run | 24:59.40 |
Five Mile Run | 26:25.60 |
10,000 Meter Run | 36:04.00 |
Outdoor | |
1500 Meter Run | 3:54.39 |
One Mile Run | 4:44.20 |
3000 Meter Run | 8:49.49 |
5000 Meter Run | 14:53.92 |
Indoor | |
One Mile Run | 4:13.68 |
3000 Meter Run | 8:26.86 |
High School
Indoor | |
1000 Meter Run | 2:35.86 |
1600 Meter Run | 4:20.68 |
One Mile Run | 4:20.41 |
3000 Meter Run | 8:35.34 |
3200 Meter Run | 9:21.68 |
2 Mile Run | 9:09.15 |
Outdoor | |
1600 Meter Run | 4:18.01 |
One Mile Run | 4:12.78 |
3000 Meter Run | 8:28.07 |
3200 Meter Run | 9:13.48 |
2 Mile Run | 9:05.82 |
5000 Meter Run | 16:03.41 |
CC | |
4000 Meter Run | 12:31.90 |
5000 Meter Run | 15:35.00 |