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Ahmed Al-Kawaz

Glastonbury High School Class of 2027 Glastonbury, CT

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High School

Outdoor
Discus	93-2
Javelin	51-6
Shot Put	32-6.5
100 Meter Dash	12.84
200 Meter Dash	27.48
800 Meter Run	2:07.68
1600 Meter Run	4:50.56
One Mile Run	4:52.96
Indoor
Long Jump	15-4
55 Meter Dash	7.10
300 Meter Dash	45.34
1000 Meter Run	2:49.14
1600 Meter Run	4:44.42
CC
2.x Mile Run (CC Short Course)	16:17.00
5000 Meter Run	18:18.61