Ahmed Al-Kawaz

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2026 - Indoor

1600 Meter Run

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GoldenEye for N64

Jan 31, 2026

One Mile Run

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The Elder Scrolls: Skyrim

Jan 09, 2026

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Assassins Creed

Dec 20, 2025

2025 - Cc

2 Mile Run

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The Elder Scrolls: Skyrim

Oct 21, 2025

2.x Mile Run (CC Short Course)

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Grand Theft Auto 5

Sep 24, 2025

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The Elder Scrolls: Skyrim

Aug 26, 2025

5000 Meter Run

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Grand Theft Auto 5

Nov 03, 2025

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The Legend of Zelda: Breath of the Wild

Oct 25, 2025

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Assassins Creed

Oct 14, 2025

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Super Mario Brothers

Sep 30, 2025

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Counter Strike Global Offensive

Sep 20, 2025

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World of Warcraft

Sep 02, 2025

2025 - Outdoor

800 Meter Run

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World of Warcraft

May 09, 2025

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The Elder Scrolls: Skyrim

Apr 10, 2025

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 03, 2025

One Mile Run

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The Elder Scrolls: Skyrim

Apr 16, 2025

2025 - Indoor

1000 Meter Run

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Assassins Creed

Jan 18, 2025

1600 Meter Run

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GoldenEye for N64

Feb 01, 2025

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Super Mario Brothers

Jan 24, 2025

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World of Warcraft

Dec 20, 2024

2024 - Cc

2.x Mile Run (CC Short Course)

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Counter Strike Global Offensive

Oct 01, 2024

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Assassins Creed

Sep 17, 2024

5000 Meter Run

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Grand Theft Auto 5

Oct 15, 2024

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Assassins Creed

Sep 28, 2024

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The Legend of Zelda: Breath of the Wild

Sep 25, 2024

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Super Mario Brothers

Sep 21, 2024

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Grand Theft Auto 5

Sep 14, 2024

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GoldenEye for N64

Sep 07, 2024

2024 - Outdoor

100 Meter Dash

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Grand Theft Auto 5

May 01, 2024

800 Meter Run

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Grand Theft Auto 5

May 21, 2024

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World of Warcraft

May 14, 2024

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World of Warcraft

May 11, 2024

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GoldenEye for N64

May 07, 2024

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World of Warcraft

May 03, 2024

XXX

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GoldenEye for N64

May 01, 2024

XXX

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Assassins Creed

Apr 24, 2024

XXX

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Super Mario Brothers

Apr 17, 2024

XXX

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The Legend of Zelda: Breath of the Wild

Apr 15, 2024

1600 Meter Run

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Assassins Creed

May 17, 2024

XXX

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The Elder Scrolls: Skyrim

May 11, 2024

XXX

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Super Mario Brothers

Apr 17, 2024

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World of Warcraft

Apr 12, 2024

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Grand Theft Auto 5

Apr 12, 2024

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World of Warcraft

Apr 05, 2024

One Mile Run

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Super Mario Brothers

Apr 19, 2024

2024 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim

Jan 18, 2024

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Counter Strike Global Offensive

Jan 11, 2024

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World of Warcraft

Jan 04, 2024

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Dec 20, 2023

2023 - Outdoor

Discus

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Assassins Creed

May 16, 2023

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The Elder Scrolls: Skyrim

May 08, 2023

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Grand Theft Auto 5

May 02, 2023

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Assassins Creed

Apr 25, 2023

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The Elder Scrolls: Skyrim

Apr 19, 2023

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The Elder Scrolls: Skyrim

Apr 14, 2023

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World of Warcraft

Apr 14, 2023

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World of Warcraft

Apr 07, 2023

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GoldenEye for N64

Apr 03, 2023

Javelin

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GoldenEye for N64

Apr 03, 2023

Shot Put

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The Elder Scrolls: Skyrim

May 16, 2023

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The Legend of Zelda: Breath of the Wild

May 08, 2023

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Super Mario Brothers

May 02, 2023

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World of Warcraft

Apr 25, 2023

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The Elder Scrolls: Skyrim

Apr 19, 2023

2023 - Indoor

55 Meter Dash

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The Legend of Zelda: Breath of the Wild

Jan 05, 2023

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The Legend of Zelda: Breath of the Wild

Dec 15, 2022

300 Meter Dash

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GoldenEye for N64

Dec 15, 2022

Long Jump

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Grand Theft Auto 5

Dec 15, 2022

2022 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild

May 14, 2022

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GoldenEye for N64

Apr 05, 2022

2021 - Outdoor

100 Meter Dash

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Super Mario Brothers

May 15, 2021

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Grand Theft Auto 5

May 11, 2021

200 Meter Dash

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Counter Strike Global Offensive

May 15, 2021

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Super Mario Brothers

May 11, 2021

Latest Videos All Videos

05:18

High School Boys' Mile Varsity, Finals 8

Jan 10, 2026

Latest News All News

Junior Class Connecticut Rankings: Spot Check Heading i...

Feb 21, 2026

A look at where the Indoor Boys Connecticut Junior Class Rankings stand entering Saturday’s competition....

Junior Rankings: Top Boys 1600m Marks in Connecticut Th...

Feb 18, 2026

Ranking the top 1600m performances delivered by Connecticut-based junior boys during the 2026 Indoor Season....

Upperclassman Rankings: Top Boys Marks in Connecticut T...

Feb 13, 2026

Ranking the top boys Grade 11-12 combined classes in Connecticut for the 2026 Indoor Track and Field Season....

Underclassman Rankings: Top Boys Marks in Connecticut T...

Feb 13, 2026

Ranking the top boys Grade 9-10 combined classes in Connecticut for the 2026 Indoor Track and Field Season....

Who’s Back? Connecticut Junior Boys to Watch in the 1...

Feb 09, 2026

Check out the top rankings in the 1600 Meter Run for CT....

Who’s Back? Connecticut Junior Boys to Watch in the 800m

Feb 08, 2026

Check out the top rankings in the 800 Meter Run for CT....

January's Top Performers - Connecticut Boys Indoor Rank...

Feb 04, 2026

All rankings for CT boys across 12 events....

2026 Indoor Rankings

		CT	National
1600m	4:41.19	999th	999th
Mile	4:43.59	999th	999th

2025 Indoor Rankings

		CT	National
1000m	2:49.14	999th	999th
1600m	4:44.42	999th	999th

2025 Outdoor Rankings

		CT	National
1600m	4:52.62	999th	999th
Mile	4:53.57	999th	999th

2025 CC Rankings

		CT	National
5000m	17:08.14	999th	999th

2024 Indoor Rankings

		CT	National
1000m	3:15.90	999th	999th
1600m	5:51.10	999th	999th

2024 Outdoor Rankings

		CT	National
1600m	4:53.04	999th	999th
800m	2:07.68	999th	999th
Mile	4:52.96	999th	999th

See where Ahmed Al-Kawaz ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

indoor
55 Meter Dash	7.10
300 Meter Dash	45.34
1000 Meter Run	2:49.14
1600 Meter Run	4:41.19
One Mile Run	4:43.59
Long Jump	15-4
outdoor
100 Meter Dash	12.84
200 Meter Dash	27.48
800 Meter Run	2:07.68
1600 Meter Run	4:50.56
One Mile Run	4:52.96
Discus	93-2
Javelin	51-6
Shot Put	32-6.5
cc
2 Mile Run	14:37.30
2.x Mile Run (CC Short Course)	15:37.00
5000 Meter Run	17:08.14

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2026 Indoor Rankings

		CT	National
1600m	4:41.19	999th	999th
Mile	4:43.59	999th	999th

2025 Indoor Rankings

		CT	National
1000m	2:49.14	999th	999th
1600m	4:44.42	999th	999th

2025 Outdoor Rankings

		CT	National
1600m	4:52.62	999th	999th
Mile	4:53.57	999th	999th

2025 CC Rankings

		CT	National
5000m	17:08.14	999th	999th

2024 Indoor Rankings

		CT	National
1000m	3:15.90	999th	999th
1600m	5:51.10	999th	999th

2024 Outdoor Rankings

		CT	National
1600m	4:53.04	999th	999th
800m	2:07.68	999th	999th
Mile	4:52.96	999th	999th

See where Ahmed Al-Kawaz ranks.

Join Now

Already a member? Log In.

High School

indoor
55 Meter Dash	7.10
300 Meter Dash	45.34
1000 Meter Run	2:49.14
1600 Meter Run	4:41.19
One Mile Run	4:43.59
Long Jump	15-4
outdoor
100 Meter Dash	12.84
200 Meter Dash	27.48
800 Meter Run	2:07.68
1600 Meter Run	4:50.56
One Mile Run	4:52.96
Discus	93-2
Javelin	51-6
Shot Put	32-6.5
cc
2 Mile Run	14:37.30
2.x Mile Run (CC Short Course)	15:37.00
5000 Meter Run	17:08.14