Stanford graduate Lauren Fleshman, a World Championship XC medalist, co-founder of Picky Bars, and former professional runner for Oiselle, writes a letter to her younger self.
Connecticut Track & Field and Cross Country News
Check out the current head of the class grade rankings in the state of Connecticut as of May 17th.
Oh the people you see in NYC!
Flo Golden South will be a Brooks PR qualifier again this year in two different events.
The rain held out enough to bring out the best in many CT athletes.
Junior Olympic are June 17th in Litchfield, CT
It's time for the Friday of the Loucks Games. It's the 800m, the 200m, and fabled 3200m on for tonight. Be sure to catch all the action.
Check out the top 50 girls rankings by event in the state of Connecticut heading into this weekend.
Check out the top 50 boys rankings by event in the state of Connecticut heading into this weekend.
Check out how past high school athletes from Connecticut performed in college meets last week.
We've got a full lineup of meets on deck this weekend, including the 50th Glenn D. Loucks Games, 2017 Bergen County Outdoor Championships, 2017 FLYRA Middle School State Championships, and more.
Check out the upcoming meets on the schedule for this weekend in Connecticut.
Remember the very first time you run, because soon enough you won’t believe the lengths it will take you.
The new name to look out for in the mile!
Check out some of the results from throughout the state compiled by CT Milesplit.
Catch up with the Rebel Track Club to find out all the goods!
The best preview in the business breaks down the Loucks Games
Former Columbia coach Willy Wood provides his key insights for parents as they embark on the recruiting process.
Check out this past week's results, highlights, and coverage from meets in the state of Connecticut.
This is the first in a series by Sandra Diamond Fox covering up and coming stars in CT.
The season is heating up with results from the Mddletown Invitational
Coach Art Kadish, mentor to many Southern Connecticut pole vaulters will be inducted into the SCSU Hall of Fame.
CT Milesplit has compiled dual meet results from throughout Connecticut
Three-time US Olympian Hazel Clark has crafted for MileSplit a nine-week training regimen to take 800m runners to the next level.
The season is really heating up with major meets all over the state that include some great matchups.
Check out the current head of the class grade rankings in the state of Connecticut as of May 3rd.
The best of the weekend!
Have you ever thought about running a marathon? If so, we have a basic 16-week training program to get you the start line prepared for 26.2 miles.
Nothing strikes fear into the hearts of distance runners quite like the possibility of a stress fracture. It's a challenging injury to deal with, both physically and mentally.
Many runners have a leg length discrepancy and don't even know it. Though incredibly common, figuring out what to do to avoid injuries or reduce pain can be complicated.