2025 - Cc
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
2022 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
2019 - Cc
2400 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1500 Meter Run | 4:55.41 |
| One Mile Run | 5:15.81 |
| 3000 Meter Run | 10:20.48 |
| outdoor | |
| 800 Meter Run | 2:26.16 |
| 1500 Meter Run | 4:53.64 |
| 3000 Meter Run | 10:19.46 |
| 5000 Meter Run | 17:51.34 |
| cc | |
| 4000 Meter Run | 16:17.20 |
| 5000 Meter Run | 20:00.50 |
| 6,000 Meter Run | 21:50.30 |
High School
| outdoor | |
| 800 Meter Run | 2:32.31 |
| 1600 Meter Run | 5:29.17 |
| 3200 Meter Run | 11:45.41 |
| indoor | |
| 1000 Meter Run | 3:23.43 |
| 1600 Meter Run | 5:35.22 |
| 3000 Meter Run | 14:13.86 |
| cc | |
| 2400 Meter Run | 12:47.00 |
| 4000 Meter Run | 22:22.68 |
| 2.5 Mile Run | 16:10.40 |
| 2.x Mile Run (CC Short Course) | 19:29.20 |
| Three Mile Run | 19:07.80 |
| 5000 Meter Run | 20:27.00 |
