2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1600 Meter Run
2022 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
2019 - CC
2400 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:20.06 |
3000 Meter Run | 10:39.78 |
Outdoor | |
800 Meter Run | 2:26.16 |
1500 Meter Run | 5:00.22 |
3000 Meter Run | 10:42.21 |
CC | |
4000 Meter Run | 16:17.20 |
5000 Meter Run | 20:00.50 |
6,000 Meter Run | 22:07.74 |
High School
Outdoor | |
800 Meter Run | 2:32.31 |
1600 Meter Run | 5:29.17 |
3200 Meter Run | 11:45.41 |
Indoor | |
1000 Meter Run | 3:23.43 |
1600 Meter Run | 5:35.22 |
3000 Meter Run | 14:13.86 |
CC | |
2400 Meter Run | 12:47.00 |
4000 Meter Run | 22:22.68 |
2.5 Mile Run | 16:10.40 |
2.x Mile Run (CC Short Course) | 19:29.20 |
Three Mile Run | 19:07.80 |
5000 Meter Run | 20:27.00 |