2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2022 - CC
Four Mile Run
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
300 Meter Dash
2019 - CC
2400 Meter Run
2500 Meter Run
3000 Meter Run
2 Mile Run
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College Progression Tracker
High School
CC | |
Four Mile Run | 15:08.44 |
2400 Meter Run | 10:58.36 |
2500 Meter Run | 10:09.00 |
3000 Meter Run | 11:34.81 |
2 Mile Run | 14:01.96 |
4000 Meter Run | 13:38.30 |
5000 Meter Run | 16:28.00 |
Indoor | |
300 Meter Dash | 48.48 |
1600 Meter Run | 4:34.74 |
One Mile Run | 4:33.14 |
3200 Meter Run | 9:52.01 |
2 Mile Run | 9:54.95 |
Outdoor | |
400 Meter Dash | 55.03 |
800 Meter Run | 1:59.89 |
1600 Meter Run | 4:29.40 |
One Mile Run | 4:28.99 |
3200 Meter Run | 9:59.50 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:28.18 |
Outdoor | |
500 Meter Dash | 4:05.68 |
800 Meter Run | 2:00.72 |
1500 Meter Run | 4:09.45 |
CC | |
6,000 Meter Run | 19:59.10 |
8000 Meter Run | 26:28.70 |