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2023 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 19, 2023

600 Meter Run

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Super Mario Brothers
Jan 29, 2023

800 Meter Run

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GoldenEye for N64
Jun 15-18, 2023
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The Legend of Zelda: Breath of the Wild
Jun 05, 2023
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Counter Strike Global Offensive
May 30, 2023
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Super Mario Brothers
May 22, 2023
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Assassins Creed
May 17, 2023
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The Elder Scrolls: Skyrim
May 11-13, 2023
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World of Warcraft
Apr 26, 2023
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World of Warcraft
Apr 19, 2023
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Assassins Creed
Apr 05, 2023

1500 Meter Run

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GoldenEye for N64
Jun 15-18, 2023
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Counter Strike Global Offensive
May 11-13, 2023

1600 Meter Run

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Assassins Creed
May 30, 2023
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The Elder Scrolls: Skyrim
May 22, 2023
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Assassins Creed
May 06, 2023
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The Legend of Zelda: Breath of the Wild
May 03, 2023
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Counter Strike Global Offensive
Apr 05, 2023

One Mile Run

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Counter Strike Global Offensive
Jun 15-18, 2023
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World of Warcraft
May 11-13, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 30, 2023
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World of Warcraft
May 03, 2023
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World of Warcraft
Apr 19, 2023

2023 - Indoor

600 Meter Run

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World of Warcraft
Jan 28, 2023
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GoldenEye for N64
Jan 06, 2023

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 09, 2023
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World of Warcraft
Jan 21, 2023
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The Legend of Zelda: Breath of the Wild
Dec 26, 2022

1600 Meter Run

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GoldenEye for N64
Feb 18, 2023
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World of Warcraft
Feb 09, 2023
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Super Mario Brothers
Feb 04, 2023

One Mile Run

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The Legend of Zelda: Breath of the Wild
Mar 04, 2023
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Counter Strike Global Offensive
Jan 14, 2023

3000 Meter Run

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Assassins Creed
Jan 08, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 04, 2023

2022 - CC

5000 Meter Run

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Super Mario Brothers
Nov 12, 2022
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Grand Theft Auto 5
Nov 04, 2022
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GoldenEye for N64
Oct 29, 2022
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Super Mario Brothers
Oct 29, 2022
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Counter Strike Global Offensive
Oct 11, 2022
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GoldenEye for N64
Oct 08, 2022
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World of Warcraft
Oct 04, 2022
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Grand Theft Auto 5
Sep 23-24, 2022
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The Legend of Zelda: Breath of the Wild
Sep 20, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
May 18, 2022
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The Legend of Zelda: Breath of the Wild
May 07, 2022

1600 Meter Run

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World of Warcraft
Jun 06, 2022
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Super Mario Brothers
Jun 02, 2022
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The Elder Scrolls: Skyrim
May 23, 2022
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The Elder Scrolls: Skyrim
May 14, 2022
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The Legend of Zelda: Breath of the Wild
May 11, 2022
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Assassins Creed
May 04, 2022
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GoldenEye for N64
Apr 27, 2022
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Super Mario Brothers
Apr 08, 2022

One Mile Run

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Counter Strike Global Offensive
Jun 16-19, 2022
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The Legend of Zelda: Breath of the Wild
Apr 22, 2022

3200 Meter Run

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GoldenEye for N64
Jun 06, 2022
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GoldenEye for N64
Jun 02, 2022
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Counter Strike Global Offensive
May 23, 2022
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The Legend of Zelda: Breath of the Wild
Apr 27, 2022
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Counter Strike Global Offensive
Apr 08, 2022

2022 - Indoor

800 Meter Run

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Assassins Creed
Mar 11-13, 2022

1000 Meter Run

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Counter Strike Global Offensive
Mar 05, 2022
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The Elder Scrolls: Skyrim
Feb 19, 2022
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GoldenEye for N64
Feb 12, 2022
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Counter Strike Global Offensive
Jan 22, 2022

1600 Meter Run

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Assassins Creed
Feb 06, 2022
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The Legend of Zelda: Breath of the Wild
Dec 23, 2021
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GoldenEye for N64
Dec 18, 2021

One Mile Run

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Counter Strike Global Offensive
Jan 15, 2022

3200 Meter Run

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Super Mario Brothers
Feb 12, 2022
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GoldenEye for N64
Feb 06, 2022

2 Mile Run

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Assassins Creed
Jan 15, 2022

2021 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 21, 2021
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Super Mario Brothers
Oct 09, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 14, 2021

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 02, 2021
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Super Mario Brothers
May 24, 2021
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GoldenEye for N64
May 19, 2021
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GoldenEye for N64
May 15, 2021
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The Legend of Zelda: Breath of the Wild
May 12, 2021
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GoldenEye for N64
Apr 28, 2021
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Counter Strike Global Offensive
Apr 22, 2021
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Assassins Creed
Mar 20, 2021
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GoldenEye for N64
Mar 06, 2021

3200 Meter Run

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World of Warcraft
Jun 02, 2021
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Grand Theft Auto 5
May 24, 2021
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Assassins Creed
May 19, 2021
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Grand Theft Auto 5
May 12, 2021
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Counter Strike Global Offensive
Apr 28, 2021
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World of Warcraft
Apr 22, 2021

2021 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Feb 19-20, 2021

2020 - Indoor

1000 Meter Run

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Assassins Creed
Jan 24, 2020

1600 Meter Run

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World of Warcraft
Feb 22, 2020
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The Legend of Zelda: Breath of the Wild
Feb 15, 2020
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Grand Theft Auto 5
Feb 01, 2020
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World of Warcraft
Jan 18-21, 2020
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The Legend of Zelda: Breath of the Wild
Jan 04, 2020

One Mile Run

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Assassins Creed
Jan 10-11, 2020

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 15, 2020
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The Elder Scrolls: Skyrim
Feb 01, 2020

2019 - CC

2.1 Mile Run

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Super Mario Brothers
Sep 07, 2019

4000 Meter Run

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Counter Strike Global Offensive
Dec 14, 2019

5000 Meter Run

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World of Warcraft
Nov 30, 2019
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Super Mario Brothers
Oct 26, 2019
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The Legend of Zelda: Breath of the Wild
Oct 21, 2019
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Assassins Creed
Oct 12, 2019

Latest Videos All Videos

Latest News All News

2023 Indoor Rankings
CT National
1000m 2:34.37 999th 999th
600m 1:23.93 999th 999th
1600m 4:21.36 999th 999th
Mile 4:21.54 999th 999th
3000m 8:53.81 999th 999th
3200m 10:16.36 999th 999th
2023 Outdoor Rankings
CT National
1600m 4:17.75 999th 999th
800m 1:55.79 999th 999th
1500m 4:00.66 999th 999th
Mile 4:17.64 999th 999th
3200m 10:04.26 999th 999th
2022 Indoor Rankings
CT National
1000m 2:33.42 999th 999th
1600m 4:38.90 999th 999th
3200m 9:55.15 999th 999th
800m 2:00.85 999th 999th
Mile 4:31.77 999th 999th
2Mile 10:02.25 999th 999th
2022 Outdoor Rankings
CT National
1600m 4:19.94 999th 999th
3200m 9:57.25 999th 999th
800m 2:05.50 999th 999th
Mile 4:22.54 999th 999th
2022 CC Rankings
CT National
5000m 17:15.50 999th 999th
2021 Indoor Rankings
CT National
1600m 4:36.47 999th 999th
2021 Outdoor Rankings
CT National
1600m 4:27.70 999th 999th
3200m 9:49.11 999th 999th
800m 2:09.30 999th 999th
2021 CC Rankings
CT National
5000m 17:20.00 999th 999th
2020 Indoor Rankings
CT National
1600m 4:34.37 999th 999th
1000m 2:48.16 999th 999th
3200m 10:18.63 999th 999th
Mile 4:40.99 999th 999th
2019 CC Rankings
CT National
5000m 17:49.00 999th 999th

See where Ryan Gruczka ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 52.84
600 Meter Run 1:23.93
800 Meter Run 1:55.79
1500 Meter Run 4:00.66
1600 Meter Run 4:17.75
One Mile Run 4:17.64
3200 Meter Run 9:40.28
Indoor
600 Meter Run 1:23.93
800 Meter Run 2:00.85
1000 Meter Run 2:33.42
1600 Meter Run 4:21.36
One Mile Run 4:21.54
3000 Meter Run 8:53.81
3200 Meter Run 9:55.15
2 Mile Run 10:02.25
CC
2.1 Mile Run 12:36.00
5000 Meter Run 16:20.00
Personal Records Middle School
CC
4000 Meter Run 13:16.90