Season
Level
Personal Records Personal Records
Event Mark New York City Metro State National Date
1600m 4:23.97 — Feb 18, 2023
1 Mile 4:18.34 — Jan 18, 2026
2.5 Mile 13:58.60 — Oct 30, 2021
5K 14:50.97 — Feb 7, 2026
8K 25:31.40 — Oct 9, 2026
100m 15.00 — Apr 1, 2024
1 Mile 4:18.34 — Jan 18, 2026
3000m 8:32.75 — Feb 21, 2026
5K 14:50.97 — Feb 7, 2026
800m 2:10.83 — Feb 20, 2021
1600m 4:23.97 — Feb 18, 2023
3200m 9:57.77 — Jan 15, 2023
2 Mile 9:42.53 — Mar 1, 2023
1500m 4:08.94 — Apr 6, 2024
5K 14:54.83 — Apr 5, 2025
400m 58.94 — Apr 2, 2022
800m 2:00.27 — May 12, 2023
1600m 4:31.23 — May 27, 2023
1 Mile 4:31.58 — Jun 4, 2023
3200m 10:07.08 — Apr 14, 2023
2K Steeple 6:43.34 — Apr 2, 2022
3K Steeple 10:24.20 — May 6, 2022
6K 19:40.11 — Sep 5, 2026
8K 25:31.40 — Oct 9, 2026
10K 33:16.30 — Nov 15, 2024
2000m 7:16.60 — Oct 12, 2019
2400m 9:27.70 — Nov 5, 2019
2500m 10:18.20 — Oct 26, 2019
4K 13:57.20 — Oct 8, 2022
2.5 Mile 13:58.60 — Oct 30, 2021
5K 16:43.70 — Sep 30, 2022
100m 15.00 — Apr 1, 2024
1 Mile 4:18.34 — Jan 18, 2026
3000m 8:32.75 — Feb 21, 2026
5K 14:50.97 — Feb 7, 2026
1500m 4:08.94 — Apr 6, 2024
5K 14:54.83 — Apr 5, 2025
6K 19:40.11 — Sep 5, 2026
8K 25:31.40 — Oct 9, 2026
10K 33:16.30 — Nov 15, 2024
400m 58.94 — Apr 2, 2022
800m 2:00.27 — May 12, 2023
1600m 4:31.23 — May 27, 2023
1 Mile 4:31.58 — Jun 4, 2023
3200m 10:07.08 — Apr 14, 2023
2K Steeple 6:43.34 — Apr 2, 2022
3K Steeple 10:24.20 — May 6, 2022
800m 2:10.83 — Feb 20, 2021
1600m 4:23.97 — Feb 18, 2023
3200m 9:57.77 — Jan 15, 2023
2 Mile 9:42.53 — Mar 1, 2023
2000m 7:16.60 — Oct 12, 2019
2400m 9:27.70 — Nov 5, 2019
2500m 10:18.20 — Oct 26, 2019
4K 13:57.20 — Oct 8, 2022
2.5 Mile 13:58.60 — Oct 30, 2021
5K 16:43.70 — Sep 30, 2022
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2026 - Cc

6,000 Meter Run

8000 Meter Run

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

2025 - Indoor

One Mile Run

5000 Meter Run

2024 - Cc

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Indoor

100 Meter Dash

One Mile Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

1600 Meter Run

3200 Meter Run

2 Mile Run

2022 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2022 - Outdoor

400 Meter Dash

One Mile Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2022 - Indoor

3200 Meter Run

2021 - Cc

2.5 Mile Run

5000 Meter Run

2021 - Outdoor

1600 Meter Run

One Mile Run

3200 Meter Run

2021 - Indoor

800 Meter Run

1600 Meter Run

2020 - Cc

4000 Meter Run

2.5 Mile Run

2020 - Indoor

800 Meter Run

1600 Meter Run

2019 - Cc

2000 Meter Run

2400 Meter Run

2500 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.