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T.J. Sparno

Trinity College Hartford, CT

Seton Hall Prep Class of 2023 West Orange, NJ

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College

Outdoor
500 Meter Dash	4:10.66
1500 Meter Run	4:16.55
5000 Meter Run	16:18.57
Indoor
One Mile Run	4:40.36
3000 Meter Run	9:40.61
CC
5000 Meter Run	17:35.70
8000 Meter Run	27:01.80

High School

Indoor
600 Meter Run	1:32.54
800 Meter Run	2:07.84
1600 Meter Run	4:41.63
3200 Meter Run	10:30.65
Outdoor
800 Meter Run	2:05.92
1500 Meter Run	4:41.84
1600 Meter Run	4:41.49
3200 Meter Run	10:12.76
CC
2 Mile Run	12:05.30
2.5 Mile Run	15:28.12
5000 Meter Run	17:18.60

Middle School

CC
1.x Mile Run	10:38.29