2025 - Outdoor
One Mile Run
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 7.86 |
300 Meter Dash | 41.55 |
600 Meter Run | 1:31.51 |
1000 Meter Run | 2:51.45 |
1500 Meter Run | 4:42.66 |
Outdoor | |
100 Meter Dash | 12.88 |
400 Meter Dash | 55.49 |
800 Meter Run | 2:06.27 |
1500 Meter Run | 4:33.95 |
3000 Meter Run | 10:09.12 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:31.74 |
1000 Meter Run | 2:42.71 |
One Mile Run | 4:45.25 |
Outdoor | |
500 Meter Dash | 4:42.79 |
800 Meter Run | 2:10.15 |
1500 Meter Run | 4:21.62 |
One Mile Run | 4:45.86 |
3000 Meter Run | 9:52.86 |
5000 Meter Run | 17:13.80 |
CC | |
5000 Meter Run | 16:46.70 |
6,000 Meter Run | 21:25.90 |
8000 Meter Run | 28:16.00 |