2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Indoor
One Mile Run
5000 Meter Run
2018 - Cc
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2016 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2015 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2014 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2 Mile Run
2013 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Indoor
One Mile Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Indoor
One Mile Run
2011 - Indoor
One Mile Run
2009 - Cc
2 Mile Run
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College Progression Tracker
High School
| indoor | |
| 200 Meter Dash | 30.83 |
| 400 Meter Dash | 1:09.90 |
| 800 Meter Run | 2:35.22 |
| One Mile Run | 5:44.39 |
| 2 Mile Run | 12:53.84 |
| cc | |
| 2 Mile Run | 13:52.00 |
| 2.x Mile Run (CC Short Course) | 18:27.00 |
| Three Mile Run | 19:44.00 |
| 5000 Meter Run | 20:13.02 |
college
| outdoor | |
| 1500 Meter Run | 4:56.00 |
| 5000 Meter Run | 18:05.13 |
| indoor | |
| One Mile Run | 5:11.83 |
| 3000 Meter Run | 10:07.07 |
| 5000 Meter Run | 17:42.97 |
| cc | |
| 5000 Meter Run | 18:15.00 |
| 6,000 Meter Run | 21:49.80 |
Middle School
| indoor | |
| One Mile Run | 5:55.00 |
| cc | |
| 2 Mile Run | 16:20.13 |
