Personal Records
| Event | Mark | Rochester Metro / Hartford Metro | State | National | Date |
|---|---|---|---|---|---|
| 1000m | 3:15.40 | #917 | Jan 26, 2024 | ||
| 1500m | 4:54.88 | — | Apr 19, 2025 | ||
| 3000m | 10:52.65 | — | May 12, 2023 | ||
| 5K | 18:59.05 | — | Apr 26, 2025 | ||
| 6K | 22:47.10 | — | Oct 2, 2025 |
Results
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2026 - Cc
4000 Meter Run
6,000 Meter Run
2026 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Cc
4000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2023 - Cc
Three Mile Run
5000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
3000 Meter Run
2 Mile Run
2019 - Indoor
1500 Meter Run
3000 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run