2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - CC
3200 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
1.x Mile Run
3200 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:27.69 |
3000 Meter Run | 10:39.57 |
Outdoor | |
1500 Meter Run | 5:01.03 |
3000 Meter Run | 10:58.80 |
5000 Meter Run | 19:14.50 |
CC | |
4000 Meter Run | 17:18.00 |
5000 Meter Run | 20:34.00 |
6,000 Meter Run | 23:57.60 |
High School
Outdoor | |
400 Meter Dash | 1:07.08 |
800 Meter Run | 2:29.29 |
1500 Meter Run | 5:25.31 |
1600 Meter Run | 5:18.24 |
3000 Meter Run | 11:05.44 |
3200 Meter Run | 11:40.23 |
CC | |
1.x Mile Run | 16:51.50 |
3200 Meter Run | 12:26.87 |
2 Mile Run | 13:02.79 |
5000 Meter Run | 20:16.60 |