Season
Level
Personal Records Personal Records
Event Mark Alexandria State National Date
3000m 8:54.26 — Feb 15, 2025
3 Mile 16:27.00 — Oct 30, 2021
5K 15:46.36 — Jan 30, 2026
8K 25:34.80 — Nov 17, 2025
10K 31:43.20 — Nov 14, 2025
1500m 4:07.49 — Apr 5, 2025
1 Mile 4:33.36 — Apr 11, 2025
5K 16:22.82 — Apr 12, 2024
1600m 5:00.44 — Apr 13, 2022
3200m 10:58.20 — Apr 2, 2022
1 Mile 4:34.35 — Feb 8, 2026
3000m 8:54.26 — Feb 15, 2025
5K 15:46.36 — Jan 30, 2026
5K 15:54.60 — Oct 25, 2024
6K 19:38.80 — Aug 30, 2025
8K 25:34.80 — Nov 17, 2025
5 Mile 29:03.30 — Sep 16, 2022
10K 31:43.20 — Nov 14, 2025
2 Mile 11:16.00 — Aug 23, 2018
2.x Mile 16:46.00 — Oct 6, 2018
3 Mile 16:27.00 — Oct 30, 2021
1500m 4:07.49 — Apr 5, 2025
1 Mile 4:33.36 — Apr 11, 2025
5K 16:22.82 — Apr 12, 2024
1 Mile 4:34.35 — Feb 8, 2026
3000m 8:54.26 — Feb 15, 2025
5K 15:46.36 — Jan 30, 2026
5K 15:54.60 — Oct 25, 2024
6K 19:38.80 — Aug 30, 2025
8K 25:34.80 — Nov 17, 2025
5 Mile 29:03.30 — Sep 16, 2022
10K 31:43.20 — Nov 14, 2025
1600m 5:00.44 — Apr 13, 2022
3200m 10:58.20 — Apr 2, 2022
2 Mile 11:16.00 — Aug 23, 2018
2.x Mile 16:46.00 — Oct 6, 2018
3 Mile 16:27.00 — Oct 30, 2021
5K 16:47.00 — Oct 16, 2021
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Results Results
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2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

1500 Meter Run

One Mile Run

2025 - Indoor

3000 Meter Run

2024 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

1500 Meter Run

5000 Meter Run

2024 - Indoor

3000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2022 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2022 - Outdoor

1600 Meter Run

3200 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2020 - Cc

Three Mile Run

2019 - Cc

Three Mile Run

5000 Meter Run

2018 - Cc

2 Mile Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.