2025 - Indoor
100 Meter Dash
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2 Mile Run
5000 Meter Run
2021 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2000 Meter Run
2 Mile Run
2020 - Cc
5000 Meter Run
2019 - Cc
2500 Meter Run
3200 Meter Run
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:12.06 |
| outdoor | |
| 1500 Meter Run | 3:51.61 |
| cc | |
| 8000 Meter Run | 24:56.70 |
High School
| outdoor | |
| 400 Meter Dash | 55.09 |
| 800 Meter Run | 1:57.13 |
| 1500 Meter Run | 4:02.97 |
| 1600 Meter Run | 4:16.04 |
| One Mile Run | 4:19.12 |
| 3000 Meter Run | 8:29.88 |
| 3200 Meter Run | 9:01.88 |
| 2 Mile Run | 9:27.64 |
| 5000 Meter Run | 15:53.18 |
| indoor | |
| 400 Meter Dash | 59.18 |
| 800 Meter Run | 1:59.16 |
| 1000 Meter Run | 2:31.08 |
| 1500 Meter Run | 4:11.74 |
| 1600 Meter Run | 4:21.47 |
| One Mile Run | 4:29.57 |
| 2000 Meter Run | 5:50.27 |
| 3200 Meter Run | 9:46.71 |
| 2 Mile Run | 9:52.80 |
| cc | |
| 2500 Meter Run | 8:45.70 |
| 3200 Meter Run | 11:50.00 |
| 4000 Meter Run | 12:32.60 |
| 2.5 Mile Run | 12:45.80 |
| Three Mile Run | 15:28.40 |
| 5000 Meter Run | 15:15.30 |
Middle School
| outdoor | |
| 800 Meter Run | 2:29.97 |
| 1600 Meter Run | 5:24.23 |
