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Ryan Szemplinski

Stamford High School Class of 2021 Stamford, CT

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High School

Outdoor
400 Meter Dash	1:01.08
800 Meter Run	2:22.30
1600 Meter Run	5:18.40
3200 Meter Run	15:41.67
Indoor
1000 Meter Run	3:15.79
1600 Meter Run	5:17.28
One Mile Run	5:14.02
3200 Meter Run	14:08.31
2 Mile Run	12:43.73
CC
4000 Meter Run	16:18.50
2.x Mile Run (CC Short Course)	19:52.00
Three Mile Run	22:11.00
5000 Meter Run	19:29.05