2025 - Indoor
100 Meter Dash
2024 - Indoor
100 Meter Dash
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
One Mile Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
300 Meter Dash
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:52.86 |
5000 Meter Run | 17:46.22 |
Outdoor | |
One Mile Run | 5:30.79 |
3000 Meter Run | 10:35.91 |
5000 Meter Run | 18:03.64 |
10,000 Meter Run | 37:55.64 |
CC | |
3000 Meter Run | 10:36.60 |
4000 Meter Run | 15:21.90 |
5000 Meter Run | 19:22.60 |
6,000 Meter Run | 22:42.50 |
High School
Indoor | |
300 Meter Dash | 55.92 |
1600 Meter Run | 5:22.35 |
One Mile Run | 5:33.05 |
3000 Meter Run | 10:53.50 |
3200 Meter Run | 11:24.26 |
Outdoor | |
1600 Meter Run | 5:15.21 |
3000 Meter Run | 11:35.71 |
3200 Meter Run | 10:56.52 |
2 Mile Run | 11:11.47 |
5000 Meter Run | 17:53.22 |
CC | |
5000 Meter Run | 18:38.60 |