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Zac-richard Akuamoa

Danbury High School Class of 2020 Danbury, CT

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High School

Outdoor
Long Jump	13-6
100 Meter Dash	13.54
200 Meter Dash	27.54
400 Meter Dash	1:01.04
800 Meter Run	2:15.38
1600 Meter Run	5:30.80
2000 Meter Steeplechase	7:51.38
Indoor
Long Jump	12-4.5
45 Meter Dash	7.07
50 Meter Dash	7.84
55 Meter Dash	8.18
300 Meter Dash	42.42
400 Meter Dash	1:02.47
600 Meter Run	1:33.71
1000 Meter Run	2:56.65
One Mile Run	5:06.43
CC
1.x Mile Run	10:58.11
4000 Meter Run	16:18.94
5000 Meter Run	19:13.00