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Emmanuel Akuamoa

Danbury High School Class of 2020 Danbury, CT

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High School

Outdoor
Long Jump	14-3
100 Meter Dash	12.74
200 Meter Dash	26.54
400 Meter Dash	57.01
800 Meter Run	2:12.53
1600 Meter Run	5:23.50
2000 Meter Steeplechase	7:52.08
Indoor
Long Jump	13-11.25
45 Meter Dash	6.85
50 Meter Dash	7.42
55 Meter Dash	7.85
300 Meter Dash	39.70
400 Meter Dash	1:00.45
600 Meter Run	1:32.05
1000 Meter Run	3:03.72
CC
1.x Mile Run	10:54.02