2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
800 Meter Run
2022 - CC
1000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:15.65 |
1000 Meter Run | 3:05.46 |
Outdoor | |
800 Meter Run | 2:13.17 |
1500 Meter Run | 4:47.27 |
CC | |
1000 Meter Run | 3:00.11 |
4000 Meter Run | 15:03.60 |
5000 Meter Run | 19:46.00 |
6,000 Meter Run | 23:11.00 |
High School
Outdoor | |
200 Meter Dash | 28.38 |
400 Meter Dash | 1:02.62 |
800 Meter Run | 2:14.79 |
1600 Meter Run | 5:28.73 |
One Mile Run | 5:13.93 |
Indoor | |
300 Meter Dash | 46.32 |
400 Meter Dash | 1:02.69 |
600 Meter Run | 1:38.64 |
1000 Meter Run | 3:02.35 |
1500 Meter Run | 4:50.75 |
1600 Meter Run | 5:17.56 |
One Mile Run | 5:17.68 |
3000 Meter Run | 11:35.97 |
3200 Meter Run | 12:03.38 |
2 Mile Run | 11:47.45 |