Season
Personal Records Personal Records
Event Mark State National Date
800m 2:04.18 — May 24, 2021
1000m 2:44.78 — Jan 25, 2020
1600m 4:38.41 — Jan 11, 2020
3 Mile 17:39.00 — Sep 7, 2019
5K 17:15.00 — Sep 21, 2019
300m 40.89 — Dec 22, 2018
800m 2:11.41 — Jan 18, 2019
1000m 2:44.78 — Jan 25, 2020
1600m 4:38.41 — Jan 11, 2020
3200m 10:46.71 — Feb 1, 2020
400m 58.21 — Apr 21, 2018
800m 2:04.18 — May 24, 2021
1000m 2:52.30 — Mar 6, 2021
1600m 5:08.70 — May 5, 2021
3 Mile 17:39.00 — Sep 7, 2019
5K 17:15.00 — Sep 21, 2019
See where Fred ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 41 of Fred Rukundo’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2021 - Outdoor

800 Meter Run

1000 Meter Run

1600 Meter Run

2020 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

2019 - Indoor

300 Meter Dash

800 Meter Run

1000 Meter Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

400 Meter Dash

800 Meter Run

2017 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.