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Jan 26, 2025
2024 - CC
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Nov 16, 2024
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Nov 16, 2024
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Nov 02, 2024
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Oct 04, 2024
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Sep 21, 2024
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Noah Mahoney Runs PR In Section 3 For 2nd
Nov 14, 2021
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Nov 05, 2022
Recapping the 2022 MSHSL State Cross Country Championships!...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
Oct 24, 2022
Looking at the week 9 Class A, AA, and AAA Minnesota XC Coaches Association rankings!...
Oct 18, 2022
Minnesota Cross Country Coaches Association releases Week 8 Class AA XC rankings....
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Minnesota Cross Country Coaches Association releases Week 7 Class AA XC rankings....
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Minnesota Cross Country Coaches Association releases Week 6 Class AA XC rankings....
Sep 26, 2022
Minnesota Cross Country Coaches Association releases Week 5 Class AA XC rankings....
College Progression Tracker
Middle School
| Outdoor | |
| Discus | 51-7 |
| Triple Jump | 25-11 |
| 800 Meter Run | 2:28.44 |
| 1600 Meter Run | 5:04.62 |
| CC | |
| 2600 Meter Run | 10:10.68 |
| 3000 Meter Run | 11:55.37 |
High School
| Indoor | |
| 55 Meter Dash | 7.89 |
| 400 Meter Dash | 59.64 |
| 1600 Meter Run | 4:43.05 |
| Outdoor | |
| 800 Meter Run | 2:05.23 |
| 1600 Meter Run | 4:22.45 |
| 3200 Meter Run | 9:19.07 |
| CC | |
| 1.x Mile Run | 10:53.80 |
| 2500 Meter Run | 8:44.00 |
| 2600 Meter Run | 9:17.10 |
| 3000 Meter Run | 11:17.70 |
| 3200 Meter Run | 10:48.50 |
| 2 Mile Run | 11:37.11 |
| 5000 Meter Run | 15:37.90 |
College
| Indoor | |
| 800 Meter Run | 2:08.06 |
| One Mile Run | 4:29.89 |
| 3000 Meter Run | 8:32.31 |
| 5000 Meter Run | 15:07.16 |
| Outdoor | |
| 1500 Meter Run | 4:10.09 |
| 3000 Meter Run | 9:00.00 |
| 5000 Meter Run | 15:11.77 |
| 10,000 Meter Run | 31:18.84 |
| CC | |
| 6,000 Meter Run | 19:25.17 |
| 8000 Meter Run | 24:57.20 |