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2023 - CC

2 Mile Run

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World of Warcraft
Sep 02, 2023

6,000 Meter Run

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Super Mario Brothers
Nov 17, 2023
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The Elder Scrolls: Skyrim
Nov 11, 2023
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The Elder Scrolls: Skyrim
Nov 11, 2023
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The Legend of Zelda: Breath of the Wild
Oct 14, 2023
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GoldenEye for N64
Oct 07, 2023
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The Legend of Zelda: Breath of the Wild
Sep 30, 2023
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GoldenEye for N64
Sep 09, 2023

2023 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
Apr 08, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023

2022 - CC

2 Mile Run

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Grand Theft Auto 5
Sep 03, 2022

5000 Meter Run

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GoldenEye for N64
Oct 08, 2022
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GoldenEye for N64
Sep 17, 2022
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World of Warcraft
Sep 10, 2022

6,000 Meter Run

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The Elder Scrolls: Skyrim
Oct 29, 2022

2021 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 04, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 09, 2021
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Counter Strike Global Offensive
Sep 18, 2021

2020 - Indoor

1000 Meter Run

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Super Mario Brothers
Feb 08, 2020

2019 - CC

5000 Meter Run

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Super Mario Brothers
Oct 26, 2019
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The Legend of Zelda: Breath of the Wild
Oct 19, 2019
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Counter Strike Global Offensive
Oct 12, 2019

2019 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 14, 2019
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GoldenEye for N64
May 03, 2019

2019 - Indoor

1600 Meter Run

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Super Mario Brothers
Jan 19, 2019
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Super Mario Brothers
Jan 11, 2019

2018 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 10, 2018

2018 - Indoor

1600 Meter Run

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Super Mario Brothers
Feb 10, 2018

2017 - Outdoor

1600 Meter Run

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Assassins Creed
May 24, 2017

Latest Videos All Videos

2020 Indoor Rankings
CT National
1000m 3:31.98 999th 999th
2019 Indoor Rankings
CT National
1600m 6:06.12 999th 999th
2019 Outdoor Rankings
CT National
1600m 5:59.23 999th 999th
2019 CC Rankings
CT National
5000m 21:28.09 999th 999th

See where Emily Kowal ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
1000 Meter Run 3:31.98
1600 Meter Run 5:52.94
Outdoor
1600 Meter Run 5:59.23
CC
5000 Meter Run 21:28.09
Personal Records College
Outdoor
1500 Meter Run 5:51.22
CC
2 Mile Run 12:15.60
5000 Meter Run 20:12.90
6,000 Meter Run 25:18.30