2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2020 - Cc
3000 Meter Run
4000 Meter Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
3000 Meter Run
3200 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
Discus
2018 - Indoor
800 Meter Run
1500 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Outdoor
800 Meter Run
2015 - Outdoor
800 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:01.24 |
| 800 Meter Run | 2:01.15 |
| 1500 Meter Run | 5:33.94 |
| 1600 Meter Run | 4:23.28 |
| One Mile Run | 4:25.54 |
| 3000 Meter Run | 11:52.94 |
| 3200 Meter Run | 10:12.32 |
| indoor | |
| 1000 Meter Run | 2:51.66 |
| 1600 Meter Run | 4:47.19 |
| One Mile Run | 4:46.79 |
| 3000 Meter Run | 9:36.39 |
| 3200 Meter Run | 9:56.31 |
| 2 Mile Run | 10:15.26 |
| cc | |
| 3000 Meter Run | 9:40.17 |
| 3200 Meter Run | 12:20.00 |
| 2 Mile Run | 11:03.45 |
| 4000 Meter Run | 13:56.50 |
| 2.5 Mile Run | 13:45.80 |
| Three Mile Run | 16:39.71 |
| 5000 Meter Run | 16:46.55 |
Middle School
| outdoor | |
| 800 Meter Run | 2:27.65 |
| 1500 Meter Run | 5:03.09 |
| 1600 Meter Run | 5:17.01 |
| 3000 Meter Run | 11:17.74 |
| Discus | 49-5 |
| indoor | |
| 800 Meter Run | 2:35.95 |
| 1500 Meter Run | 5:31.49 |
college
| outdoor | |
| 1500 Meter Run | 4:07.39 |
| indoor | |
| One Mile Run | 4:33.73 |
| 3000 Meter Run | 9:30.83 |
| cc | |
| 5000 Meter Run | 17:51.50 |
| 6,000 Meter Run | 22:00.90 |
| 8000 Meter Run | 28:10.80 |
| 10,000 Meter Run | 36:03.60 |
open
| outdoor | |
| 3000 Meter Run | 11:28.86 |
