2016 - CC
3000 Meter Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2015 - Indoor
1000 Meter Run
One Mile Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
400 Meter Dash
3000 Meter Steeplechase
2014 - Indoor
1000 Meter Run
One Mile Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2013 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2012 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
800 Meter Run
One Mile Run
2012 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
Long Jump
2011 - CC
Three Mile Run
5000 Meter Run
2011 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
400 Meter Hurdles
High Jump
Long Jump
2011 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2010 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2010 - Outdoor
800 Meter Run
2010 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
400 Meter Dash
800 Meter Run
2009 - Indoor
600 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-4 |
Long Jump | 12-7 |
200 Meter Dash | 29.04 |
400 Meter Dash | 1:03.14 |
400 Meter Hurdles | 1:15.94 |
800 Meter Run | 2:19.36 |
One Mile Run | 5:22.51 |
Indoor | |
Long Jump | 13-11.25 |
300 Meter Dash | 44.34 |
600 Meter Run | 1:41.69 |
800 Meter Run | 2:29.01 |
1000 Meter Run | 2:59.71 |
One Mile Run | 5:27.74 |
2 Mile Run | 12:46.70 |
5000 Meter Run | 20:18.61 |
CC | |
2.x Mile Run (CC Short Course) | 17:41.40 |
Three Mile Run | 23:08.00 |
5000 Meter Run | 18:41.00 |
College
Outdoor | |
400 Meter Dash | 1:00.64 |
800 Meter Run | 2:19.43 |
1500 Meter Run | 4:53.95 |
One Mile Run | 5:23.52 |
3000 Meter Steeplechase | 11:13.92 |
Indoor | |
800 Meter Run | 2:18.31 |
1000 Meter Run | 2:55.50 |
One Mile Run | 4:59.19 |
CC | |
3000 Meter Run | 11:55.00 |
4000 Meter Run | 15:29.85 |
5000 Meter Run | 18:33.58 |
6,000 Meter Run | 22:20.00 |