2024 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:09.17 |
One Mile Run | 5:09.32 |
3000 Meter Run | 10:13.48 |
5000 Meter Run | 17:49.79 |
Outdoor | |
3000 Meter Run | 10:13.48 |
5000 Meter Run | 17:31.28 |
10,000 Meter Run | 36:46.89 |
CC | |
5000 Meter Run | 18:38.20 |
6,000 Meter Run | 20:48.20 |
High School
Indoor | |
1000 Meter Run | 3:06.73 |
1500 Meter Run | 4:46.89 |
1600 Meter Run | 5:07.69 |
One Mile Run | 5:03.88 |
3000 Meter Run | 10:17.26 |
3200 Meter Run | 11:24.60 |
2 Mile Run | 11:11.83 |
Outdoor | |
1600 Meter Run | 5:04.48 |
One Mile Run | 5:23.20 |
3200 Meter Run | 11:00.32 |
CC | |
4000 Meter Run | 15:23.65 |
Three Mile Run | 18:24.78 |
5000 Meter Run | 18:27.70 |