2025 - Indoor
100 Meter Dash
2024 - Outdoor
500 Meter Dash
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2021 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
One Mile Run
2 Mile Run
2000 Meter Steeplechase
2019 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
One Mile Run
2017 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:28.97 |
One Mile Run | 4:09.53 |
3000 Meter Run | 8:42.93 |
5000 Meter Run | 15:51.00 |
Outdoor | |
500 Meter Dash | 3:54.89 |
800 Meter Run | 1:58.44 |
1500 Meter Run | 3:48.75 |
3000 Meter Steeplechase | 10:11.04 |
5000 Meter Run | 15:37.28 |
CC | |
5000 Meter Run | 16:21.80 |
8000 Meter Run | 24:50.30 |
Five Mile Run | 24:57.30 |
High School
Indoor | |
600 Meter Run | 1:36.18 |
800 Meter Run | 1:58.74 |
1000 Meter Run | 2:51.57 |
One Mile Run | 4:26.17 |
3200 Meter Run | 11:04.56 |
2 Mile Run | 9:33.32 |
Outdoor | |
800 Meter Run | 2:16.11 |
1500 Meter Run | 4:40.68 |
One Mile Run | 4:40.70 |
2000 Meter Steeplechase | 6:29.05 |
3000 Meter Run | 9:48.00 |
2 Mile Run | 9:55.35 |
CC | |
5000 Meter Run | 15:50.98 |