2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2020 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
3200 Meter Run
2018 - Indoor
3000 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
3200 Meter Run
2017 - Indoor
600 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:33.18 |
3000 Meter Run | 9:05.95 |
5000 Meter Run | 16:28.80 |
Outdoor | |
500 Meter Dash | 4:19.31 |
1500 Meter Run | 4:27.37 |
3000 Meter Run | 9:23.02 |
5000 Meter Run | 15:58.20 |
10,000 Meter Run | 33:40.14 |
CC | |
5000 Meter Run | 17:16.40 |
8000 Meter Run | 26:04.48 |
Five Mile Run | 26:55.60 |
High School
Indoor | |
600 Meter Run | 1:47.00 |
1600 Meter Run | 4:39.59 |
3000 Meter Run | 9:36.46 |
3200 Meter Run | 10:17.87 |
Outdoor | |
1600 Meter Run | 4:54.25 |
3000 Meter Steeplechase | 10:37.25 |
3200 Meter Run | 10:05.18 |
CC | |
Three Mile Run | 16:36.88 |
5000 Meter Run | 16:46.00 |