2025 - Outdoor
1500 Meter Run
5000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - Cc
3200 Meter Run
5000 Meter Run
2020 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
One Mile Racewalk
1500 Meter Race Walk
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
1500 Meter Race Walk
3000 Meter Racewalk
2018 - Cc
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
1500 Meter Race Walk
3000 Meter Racewalk
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
800 Meter Racewalk
1500 Meter Race Walk
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1500 Meter Run
1500 Meter Race Walk
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
800 Meter Racewalk
1500 Meter Race Walk
2016 - Cc
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:26.13 |
| 3000 Meter Run | 10:48.02 |
| 5000 Meter Run | 18:22.77 |
| outdoor | |
| 1500 Meter Run | 4:59.08 |
| 3000 Meter Run | 10:43.35 |
| 5000 Meter Run | 18:17.50 |
| 10,000 Meter Run | 38:46.11 |
| cc | |
| 3200 Meter Run | 11:41.00 |
| 5000 Meter Run | 18:47.20 |
| 6,000 Meter Run | 23:13.55 |
High School
| outdoor | |
| 400 Meter Dash | 1:16.72 |
| 800 Meter Run | 2:35.45 |
| 1500 Meter Run | 5:13.19 |
| 3000 Meter Run | 11:10.71 |
| 1500 Meter Race Walk | 6:55.42 |
| 3000 Meter Racewalk | 14:53.36 |
| indoor | |
| 800 Meter Run | 2:54.39 |
| 1000 Meter Run | 3:29.91 |
| 1500 Meter Run | 5:13.76 |
| One Mile Run | 6:09.86 |
| 3000 Meter Run | 10:50.63 |
| 2 Mile Run | 11:59.09 |
| One Mile Racewalk | 7:01.60 |
| 800 Meter Racewalk | 4:12.95 |
| 1500 Meter Race Walk | 6:36.33 |
| cc | |
| 2400 Meter Run | 11:34.52 |
| 4000 Meter Run | 16:54.45 |
| Three Mile Run | 21:39.00 |
| 5000 Meter Run | 21:00.00 |
