2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
3200 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
2.1 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
2.1 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:22.77 |
One Mile Run | 5:10.72 |
3000 Meter Run | 10:19.31 |
5000 Meter Run | 18:00.66 |
Outdoor | |
800 Meter Run | 2:22.77 |
1500 Meter Run | 5:03.44 |
One Mile Run | 5:16.33 |
3000 Meter Steeplechase | 11:18.99 |
CC | |
3000 Meter Run | 10:23.70 |
4000 Meter Run | 14:38.40 |
5000 Meter Run | 18:55.90 |
6,000 Meter Run | 22:14.20 |
High School
Outdoor | |
400 Meter Dash | 1:04.76 |
800 Meter Run | 2:19.52 |
1500 Meter Run | 4:55.74 |
1600 Meter Run | 5:05.20 |
One Mile Run | 5:13.41 |
3000 Meter Run | 10:30.72 |
3200 Meter Run | 11:06.17 |
CC | |
3200 Meter Run | 11:17.86 |
2 Mile Run | 13:21.20 |
2.1 Mile Run | 13:06.44 |
4000 Meter Run | 14:35.20 |
2.x Mile Run (CC Short Course) | 16:52.00 |
Three Mile Run | 17:28.90 |
5000 Meter Run | 18:00.21 |