Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 7:57.44 — Feb 7, 2014
3200m 8:58.16 — Jun 12, 2010
5K 13:57.46 — Apr 18, 2013
8K 23:41.80 — Oct 27, 2012
10K 28:49.08 — Apr 4, 2014
1000m 2:31.86 — Jan 28, 2012
1 Mile 4:09.58 — Jan 7, 2012
3000m 7:57.44 — Feb 7, 2014
5K 14:18.14 — Mar 1, 2014
1600m 4:25.34 — Feb 2, 2010
3200m 9:19.87 — Feb 12, 2010
2 Mile 9:14.48 — Mar 12, 2010
1500m 3:50.77 — May 7, 2011
1 Mile 4:06.38 — Mar 24, 2012
5K 13:57.46 — Apr 18, 2013
10K 28:49.08 — Apr 4, 2014
1600m 4:16.50 — May 25, 2010
3000m 8:21.79 — Apr 22, 2010
3200m 8:58.16 — Jun 12, 2010
2 Mile 9:03.10 — May 22, 2010
3K Steeple 10:59.51 — Jun 13, 2007
8K 23:41.80 — Oct 27, 2012
10K 30:07.60 — Nov 17, 2012
3 Mile 15:31.00 — Sep 19, 2009
5K 15:43.00 — Nov 6, 2009
1000m 2:31.86 — Jan 28, 2012
1 Mile 4:09.58 — Jan 7, 2012
3000m 7:57.44 — Feb 7, 2014
5K 14:18.14 — Mar 1, 2014
1500m 3:50.77 — May 7, 2011
1 Mile 4:06.38 — Mar 24, 2012
5K 13:57.46 — Apr 18, 2013
10K 28:49.08 — Apr 4, 2014
8K 23:41.80 — Oct 27, 2012
10K 30:07.60 — Nov 17, 2012
1600m 4:16.50 — May 25, 2010
3000m 8:21.79 — Apr 22, 2010
3200m 8:58.16 — Jun 12, 2010
2 Mile 9:03.10 — May 22, 2010
5K 15:02.59 — Jun 17, 2010
3K Steeple 10:59.51 — Jun 13, 2007
1600m 4:25.34 — Feb 2, 2010
1 Mile 4:23.89 — Jan 23, 2010
3000m 8:32.42 — Jan 15, 2010
3200m 9:19.87 — Feb 12, 2010
2 Mile 9:14.48 — Mar 12, 2010
3 Mile 15:31.00 — Sep 19, 2009
5K 15:43.00 — Nov 6, 2009
5K 15:17.80 — Aug 8, 2014
10K 28:57.03 — Apr 3, 2015
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Results Results
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2023 - Road

Marathon

2016 - Road

Marathon

2015 - Outdoor

10,000 Meter Run

2015 - Road

Half Marathon

2014 - Outdoor

5000 Meter Run

10,000 Meter Run

2014 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2014 - Road

Five Mile Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

5000 Meter Run

10,000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

2012 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

2011 - Indoor

One Mile Run

3000 Meter Run

2010 - Cc

8000 Meter Run

2010 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

5000 Meter Run

2010 - Indoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2009 - Indoor

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2008 - Cc

Three Mile Run

5000 Meter Run

2008 - Outdoor

3200 Meter Run

2 Mile Run

2008 - Indoor

1600 Meter Run

3200 Meter Run

2 Mile Run

2007 - Cc

Three Mile Run

5000 Meter Run

2007 - Outdoor

1600 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2007 - Indoor

1600 Meter Run

3200 Meter Run

2006 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.