2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
6,000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2018 - Indoor
800 Meter Run
Shot Put
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2017 - Indoor
500 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Run
2016 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
Indoor | |
Shot Put | 18-2 |
300 Meter Dash | 45.98 |
500 Meter Dash | 1:23.01 |
600 Meter Run | 1:40.12 |
800 Meter Run | 2:17.23 |
1000 Meter Run | 2:58.71 |
1500 Meter Run | 5:00.73 |
3000 Meter Run | 10:32.11 |
Outdoor | |
400 Meter Dash | 1:00.08 |
800 Meter Run | 2:12.91 |
1500 Meter Run | 4:44.82 |
One Mile Run | 5:12.21 |
3000 Meter Run | 10:34.53 |
CC | |
4000 Meter Run | 15:48.60 |
Three Mile Run | 18:09.20 |
5000 Meter Run | 18:57.50 |
College
Indoor | |
100 Meter Dash | 15.00 |
500 Meter Dash | 1:19.98 |
800 Meter Run | 2:10.59 |
1000 Meter Run | 2:53.24 |
One Mile Run | 4:47.85 |
3000 Meter Run | 9:59.55 |
Outdoor | |
800 Meter Run | 2:13.32 |
1500 Meter Run | 4:30.47 |
5000 Meter Run | 18:20.88 |
CC | |
3000 Meter Run | 9:38.00 |
3200 Meter Run | 11:13.10 |
4000 Meter Run | 14:27.00 |
5000 Meter Run | 17:55.80 |
6,000 Meter Run | 21:09.90 |