2022 - Indoor
One Mile Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
55 Meter Hurdles
2018 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
55 Meter Hurdles
2017 - Cc
4000 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2015 - Cc
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 59.69 |
| 800 Meter Run | 2:08.31 |
| 1600 Meter Run | 4:36.27 |
| One Mile Run | 4:38.62 |
| 3000 Meter Run | 9:44.84 |
| 3200 Meter Run | 9:42.35 |
| 2 Mile Run | 9:54.27 |
| 55 Meter Hurdles | 9.28 |
| outdoor | |
| 800 Meter Run | 2:04.21 |
| 1600 Meter Run | 4:27.15 |
| 3200 Meter Run | 9:38.13 |
| 400 Meter Hurdles | 1:04.17 |
| 2000 Meter Steeplechase | 6:24.79 |
| cc | |
| 3200 Meter Run | 10:36.21 |
| 4000 Meter Run | 13:16.70 |
| 2.x Mile Run (CC Short Course) | 15:33.30 |
| 5000 Meter Run | 16:10.95 |
college
| indoor | |
| One Mile Run | 4:37.14 |
| 3000 Meter Run | 9:09.49 |
| 5000 Meter Run | 15:35.00 |
| cc | |
| 5000 Meter Run | 17:47.00 |
| 8000 Meter Run | 26:21.90 |
| outdoor | |
| 5000 Meter Run | 16:33.79 |
