2024 - Indoor
100 Meter Dash
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
3000 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
2000 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:12.66 |
3000 Meter Run | 8:29.85 |
5000 Meter Run | 14:39.82 |
Outdoor | |
1500 Meter Run | 3:59.25 |
5000 Meter Run | 14:38.74 |
CC | |
5000 Meter Run | 16:14.00 |
8000 Meter Run | 25:05.10 |
10,000 Meter Run | 31:52.90 |
High School
Outdoor | |
800 Meter Run | 2:09.20 |
1500 Meter Run | 4:19.50 |
3000 Meter Run | 8:56.48 |
Indoor | |
1000 Meter Run | 2:38.09 |
1500 Meter Run | 4:10.58 |
One Mile Run | 4:33.02 |
3000 Meter Run | 9:04.86 |
CC | |
2000 Meter Run | 6:26.20 |
4000 Meter Run | 13:25.00 |
5000 Meter Run | 16:32.69 |