2023 - Outdoor
5000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
800 Meter Run
2017 - Indoor
1000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
500 Meter Dash | 1:36.43 |
800 Meter Run | 2:50.00 |
1000 Meter Run | 3:31.39 |
Outdoor | |
1500 Meter Run | 5:19.26 |
5000 Meter Run | 20:15.20 |
CC | |
4000 Meter Run | 17:02.70 |
5000 Meter Run | 21:24.30 |
6,000 Meter Run | 25:37.30 |
High School
Indoor | |
600 Meter Run | 1:54.87 |
1000 Meter Run | 3:20.89 |
1600 Meter Run | 5:46.32 |
3000 Meter Run | 11:34.73 |
3200 Meter Run | 12:32.70 |
Outdoor | |
800 Meter Run | 2:30.79 |
1600 Meter Run | 5:46.52 |
2000 Meter Steeplechase | 9:34.99 |
3200 Meter Run | 12:31.80 |
CC | |
4000 Meter Run | 16:03.65 |
2.x Mile Run (CC Short Course) | 19:10.00 |
Three Mile Run | 21:42.30 |
5000 Meter Run | 21:52.00 |