2020 - Road
Half Marathon
Marathon
2016 - Outdoor
10,000 Meter Run
2015 - CC
8000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
2010 - Indoor
3000 Meter Run
2009 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2007 - CC
Three Mile Run
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2007 - Indoor
3000 Meter Run
3200 Meter Run
2 Mile Run
2006 - CC
5000 Meter Run
2005 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:02.30 |
1600 Meter Run | 4:28.58 |
3200 Meter Run | 9:16.66 |
2 Mile Run | 9:37.91 |
Indoor | |
1000 Meter Run | 2:45.75 |
1600 Meter Run | 4:33.00 |
3000 Meter Run | 11:29.70 |
3200 Meter Run | 9:28.84 |
2 Mile Run | 9:37.47 |
CC | |
Three Mile Run | 16:09.92 |
5000 Meter Run | 16:26.00 |
College
Outdoor | |
1500 Meter Run | 3:57.33 |
5000 Meter Run | 14:31.93 |
10,000 Meter Run | 29:31.87 |
Indoor | |
One Mile Run | 4:17.76 |
3000 Meter Run | 8:17.22 |
5000 Meter Run | 14:13.81 |
CC | |
5000 Meter Run | 14:53.00 |
8000 Meter Run | 24:27.00 |
10,000 Meter Run | 30:46.70 |
Open
CC | |
8000 Meter Run | 25:06.00 |
Outdoor | |
10,000 Meter Run | 30:33.73 |
Road | |
Half Marathon | 1:12:25.00 |
Marathon | 2:17:18.00 |