2019 - Indoor
5000 Meter Run
2017 - Indoor
5000 Meter Run
2016 - Outdoor
10,000 Meter Run
2013 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 4:07.80 |
5000 Meter Run | 15:13.53 |
10,000 Meter Run | 30:53.31 |
Indoor | |
One Mile Run | 4:24.45 |
3000 Meter Run | 8:42.00 |
5000 Meter Run | 14:49.15 |
CC | |
5000 Meter Run | 15:26.00 |
8000 Meter Run | 25:08.00 |
10,000 Meter Run | 31:54.10 |
High School
Outdoor | |
1600 Meter Run | 4:39.29 |
3200 Meter Run | 10:22.18 |
Indoor | |
1600 Meter Run | 4:38.19 |
3200 Meter Run | 10:24.33 |
CC | |
5000 Meter Run | 16:28.00 |
Open
Indoor | |
5000 Meter Run | 15:44.55 |
Outdoor | |
10,000 Meter Run | 33:01.59 |