2016 - CC
6,000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
2015 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Road
10,000 Meter Run
2014 - CC
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
3000 Meter Run
5000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
5000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2009 - CC
5000 Meter Run
2009 - Indoor
3200 Meter Run
5000 Meter Run
2008 - CC
5000 Meter Run
2008 - Indoor
3200 Meter Run
2007 - CC
4000 Meter Run
2.5 Mile Run
2006 - CC
2.5 Mile Run
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College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 6:59.89 |
800 Meter Run | 2:23.32 |
1500 Meter Run | 4:39.22 |
3000 Meter Run | 9:33.13 |
5000 Meter Run | 16:15.65 |
10,000 Meter Run | 33:48.48 |
Indoor | |
1000 Meter Run | 3:10.60 |
One Mile Run | 4:52.53 |
3000 Meter Run | 9:29.68 |
5000 Meter Run | 16:21.33 |
CC | |
5000 Meter Run | 16:43.30 |
6,000 Meter Run | 20:13.99 |
High School
Indoor | |
1000 Meter Run | 3:14.53 |
1600 Meter Run | 5:18.65 |
One Mile Run | 5:14.02 |
3000 Meter Run | 10:03.07 |
3200 Meter Run | 11:00.47 |
2 Mile Run | 11:11.17 |
5000 Meter Run | 17:38.62 |
Outdoor | |
1600 Meter Run | 5:14.31 |
2000 Meter Steeplechase | 7:21.21 |
3200 Meter Run | 10:45.44 |
2 Mile Run | 11:05.04 |
CC | |
4000 Meter Run | 17:01.00 |
2.5 Mile Run | 16:54.27 |
5000 Meter Run | 18:18.00 |
Open
CC | |
6,000 Meter Run | 20:59.00 |
Road | |
10,000 Meter Run | 34:57.00 |