2024 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2020 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
2019 - CC
3.x Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
400 Meter Hurdles
2018 - Indoor
400 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2017 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2016 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2015 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
500 Meter Dash | 1:18.31 |
600 Meter Run | 1:35.03 |
800 Meter Run | 2:09.10 |
1000 Meter Run | 2:55.85 |
Outdoor | |
400 Meter Dash | 58.01 |
400 Meter Hurdles | 1:03.56 |
800 Meter Run | 2:10.89 |
1500 Meter Run | 4:45.89 |
CC | |
4000 Meter Run | 15:37.30 |
3.x Mile Run | 24:21.10 |
5000 Meter Run | 18:49.60 |
6,000 Meter Run | 23:04.50 |
High School
Indoor | |
300 Meter Dash | 42.37 |
400 Meter Dash | 59.76 |
600 Meter Run | 1:34.55 |
1000 Meter Run | 2:53.32 |
One Mile Run | 5:21.47 |
Outdoor | |
400 Meter Dash | 56.64 |
400 Meter Hurdles | 1:01.90 |
800 Meter Run | 2:14.04 |
One Mile Run | 6:12.45 |
2000 Meter Steeplechase | 7:37.01 |
CC | |
2.x Mile Run (CC Short Course) | 18:06.00 |
Three Mile Run | 18:47.00 |
5000 Meter Run | 18:15.05 |